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January 19, 2012 at 1:36 pm #37032
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Emma George

I have been a very strict vegetarian for about 2 years. No meat, eggs, milk, or cheese. I do not however look on the back of things for ingredients. I quit cold turkey and haven’t had any cravings except for bacon. I stick to my lifestyle and somedays I do not get to eat because of it. I haven’t lost any weight though… I have actual gained weight… Anyone know why? And feel free to talk about your situation. This forum is so we can help each other with advice, nutrition, and just support from one Vegetarian to Another.

January 19, 2012 at 4:39 pm #37082
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Aoife

Been a pescatarian (a vegetarian who eats fish sometimes!) for nearly 5 years now! I eat dairy aswell but I don’t eat any red meat or chicken. I try not to eat gelatin aswell.
I quit cold turkey too, haven’t eaten any meat since. In fairness I never was a big fan of meat in the first place. I don’t think it’s caused me to gain or lose weight, I had a pretty fast metabolism in the first place. I think in restaurants and stuff I’d find it so much harder to order something because sometimes there is no vegetarian option! So I go with fish.
I don’t know why you’ve gained weight, maybe you’re eating more fatty/junk food to make up for when you don’t get to eat proper?? Maybe write a food diary for a while and see where the problem is :O

Question: what’s your reason for becoming a vegetarian?

January 19, 2012 at 8:39 pm #37192
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Melissa Ryals

I am also a pescatarian… or sort of version of that. Its the closest thing to describe my diet. I think the journal is a good idea. I also quit cold turkey (which is a pretty ironic expression considering the topic) and I had the same problem with the weight gain. I started writing down everything I ate and realized that I was eating more junk food and snacks between meals. I didn’t realize how much I was eating when I felt like I was actually eating less. When you write down EVERYTHING, you can really see how different it is. Also, write down the exact times of when you eat. You can see patterns of when you start to feel hungry and reach for a snack. I was able to plan out my meals and snacks each day or know when to carry somethng around in case I do get hungy, so I was able to replace a candy bar from the vending machine with a clementine or something. I also spend a lot less on eating out since I planned out my meals and snacks.

I am also quite curious as to why everyone became a vegan/vegetarian/pescatarian….

I did because I visited my uncle at work. He works in a slaughterhouse. It really wasn’t how the animals are killed… it was how they were treated their entire lives before they were killed. Imagine being tortured your entire life just because you’re gonna die anyway (well, that’s the quick explanation anyway). I don’t have a problem with eating meat… I think its part of the food chain, but I won’t eat anything that was bred for slaughter. I will only eat what has led a natural life and caught or captured. Nothing that spent its life in a cage or pen. That is why I say I’m a version of a pescatarian… because it is the closest. I, for the most part don’t eat pig, cow, or chicken or basically any meat that can be bought in a store. I do however eat venison when my dad goes hunting and stuff. There’s more to it, but that’s the best way I can explain it without writing a book. This post was longer than I expected it to be.

January 19, 2012 at 8:51 pm #37196
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Natalie

I’m veggie, have been for 7 years. I just really don’t like meat.

Everyone tells me it’s a stupid reason, and that I can’t possibly dislike all kinds of meat, but I don’t like anything about it. Even when I ate meat it was only ever chicken and turkey at Christmas. It was easy to give up. I’m not hugely strict about cheese because if I didn’t eat cheese I’d barely eat anything when we go out, but gelatine I can’t even imagine eating, the whole process of producing it is horrible… I’m not a moral vegetarian though, and I get annoyed with veggies who are like ‘I really fancy a steak!’ if I fancied a steak I’d eat it, I just don’t want to.

I can’t be picky in what I eat though (that is veggie option wise) cos I have migraine so I have to eat other wise suffer the migraine-y consequences. I’m kinda used to having to order a few starters instead of a main course in some places because they don’t do a veggie main.

January 19, 2012 at 8:57 pm #37197
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mvb627

Pesco-vegitarian, Meaning I eat seafood.

January 20, 2012 at 2:05 am #37404
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Jamie Boden

I’m Vegan :D I was lacto-ovo for 2 and a half years before I went vegan. In total ive been vegetarian for 7 years and vegan for 4.

The reason I went Vegetarian initially was because when I was in high school it was the trendy/unique thing to do. But after a while I did the research and found how awful factory farming is and things like that and at that point I became much more serious about it.

After I started college, I really wanted to go Vegan but my mom wouldnt let me. This time however it was for health reasons. I was eating too much dairy and eggs and gaining weight because of it. After doing all my research, midsummer I went vegan cold-turkey. (Actually the day after a Rise Against concert. The girl at the PETA table gave me a vegetarian starter kit :) ) My mom didnt believe I was serious at first, and I pretty muched lived on bread, water and raw vegetables until my mom saw that I was sweious and began to buy me tofu and soy milk. I’ve been vegan 4 years and have no desire to go back to eating dairy or meat, but I do miss Poutine sometimes :/ (poutine is a Quebec food that is really popular with teens, its like the top greasy food. french fries topped with cheese curds, which is fresh cheese lumps and drowning in brown gravy)

I gotta ask everyone: what’s your favourite vegetarian/vegan cookbook? Mine is Veganomicon by Isa Chandra Moskowitz :D

January 20, 2012 at 4:42 am #37597
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Marissa

I’m vegetarian-ish. I eat a primarily vegetarian diet, but sometimes travel and whatnot makes avoiding meat impossible if you’d like to eat at all (or not look like an asshole to the people providing you food).

As for the gaining weight: When you stop eating meat, although your levels of fat and cholesterol likely decrease, you also probably start eating a diet that contains a lot more energy in the form of straight-up carbohydrates (like considerably more than your body, built to be an omnivore and intake calories in a variety of ways, can use). Watch how much you’re eating things with complex carbs in them (like pasta) and you should be alright.

That wasn’t terribly scientific, but that’s the gist.

I’m a vegetarian for a combination of environmental and animal rights reasons. I don’t think that the idea of eating meat is inherently immoral, but I dislike the current rate of consumption of meat in western society (and what it means for people in less fortunate parts of the world) and am repulsed by factory farming and the like. So I decided I personally don’t really want to be a part of these things anymore, even if it doesn’t help in the long run.

January 20, 2012 at 9:11 pm #37843
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Cynthia

I’m an ovo-vegetarian. I don’t eat me or any sort of dairy.

I have a lot of food allergies so I started cutting things out of my diet with a doctor’s help. I also don’t eat soy or wheat.

January 20, 2012 at 9:33 pm #37857
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Emma George

Thanks everyone for replying with such long detailed descriptions! I didn’t expect this to get even 2 or 3 replies! I forgot to put in the description why I became vegetarian. I became vegetarian because around the 7th grade (I am in 9th grade now) I started feeling really guilty that a living, breathing, FEELING animal had to die just so I could enjoy a couple chicken nuggets. I did my research and found that if everyone (around the world) was a just a vegetarian no one would be starving. My favorite cook book is a (forgot the name) Teens Vegan Cookbook. It has some pretty fantastic basic recipes that give you a lot of room to add or subtract ingredients.

January 23, 2012 at 1:25 am #39949
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Michael

I’ve been a vegetarian for about two years now. I originally tried it cause I lot of my friends were vegetarian (yay peer pressure!) but I’ve found that it improves how I feel and it’s led me to try a lot of foods I never would have otherwise tried. I might try veganism one day but that’d be a big challenge!

January 23, 2012 at 5:51 pm #40598
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LizzumsBeth

Hi! I’m vegetarian. I stopped eating meat partially for the animal loving, torture hating part of myself, partially because I didn’t really like much meat anyway, and partially because I wanted to prove that I could. It’s been about five years now. I must admit, I don’t eat the way I should. I’m much better than when I started though. I eat way too many grains and too few veggies, but I’m gradually improving over time. I’m going to partially blame it on my dining hall at college. I think everyone, not just the vegetarians, winds up eating too many grains and too few veggies.
I have a lot of trouble when I go places with a group. I can usually find a way to feed myself, but if it’s a big catered meal for my honors program, or my choral group, then things get interesting.

January 24, 2012 at 5:11 am #41384
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Ali

I’ve been vegetarian for almost 3 years now. I quit cold turkey, never had a craving. I just love animals, the environment, and my health too much to continue eating meat. I’m not vegan though, because I would be extremely malnourished if I even attempted that lifestyle. I’m extremely picky, you see.

January 24, 2012 at 8:36 am #41445
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Todd

I’ve recently been thinking about doing the whole vegan thing because of some research I’ve heard about linking proteins in foods derived from animals with cancer, but (because I’m a thick male type) I don’t know what to cook. I really want to eat healthy and get all the nutrients humans need, but it’s just very difficult to figure it all out!

Do you guys know any good resources for someone in that situation?

January 24, 2012 at 3:49 pm #41482
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Bruna

I’ve been a pescatarian (I didn’t even know this expression until now, lol. I used to said “I am a vegetarian who eats fish”) for… maybe a year now? Yup, not for a long time. I plan on giving up on fish when I turn 18/stop growing definitely (I’m 14 now) because by now it would be very, very hard.
The reason is: I don’t want to be a part of this chain of animal torture and slaughter. I know I can’t stop it alone, but I am doing my part. I also think eating meat is kind of a selfish act, I don’t think it’s fair that an animal has to live and die for me to, you know, eat his corpse. Well, basically the same reason as yours.
I’ve actually lost some weight after turning pescatarian, but going to restaurants is somewhat difficult because a lot of the times they don’t have an option without meat, so I end up eating pasta.
I might also try veganism in the future, but it’s not in my plans until I’m older anyway.

January 24, 2012 at 4:20 pm #41489
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Delaney

I’m mostly a vegetarian. I’ve never really eaten beef or pork and about three years ago I gave up chicken and fish. I eventually went back to eating fish/seafood occasionally because I could never find good vegetarian options in restaurants. I also will eat organic free-range chicken broth (only because veggie broth doesn’t taste like anything). I gave up chicken because I don’t like the taste or texture. I realized I was eating chicken and really hating it, so I stopped. I’d like to give up dairy (because I don’t like the way it makes me feel sometimes) but because my mom buys cheese and stuff, I eat it every now and then. I don’t drink milk.
I don’t like vegetarians who push it in your face. I don’t like it when vegetarians/vegans make fun of/lecture people for having a hamburger. There are some environmentally sound/humane reasons for going veggie; but it’s a personal choice, not a mandate. It’s fine to talk about it and explain your reasons, but I think it’s rude to push it in people’s faces. I don’t eat meat, but if I’m served spaghetti with meatballs I won’t demand another meal. I’ll just eat bread and salad or something. I don’t like making a big deal about it, really.

January 24, 2012 at 6:22 pm #41534
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Wietske

I’ve been a vegetarian for 7 years now. We don’t eat a lot of meat (1-2 times a week the most) or fish (1-4 times a year), so I’m used to not eating meat and fish. My mom is also a vegetarian most of the time (unless we go out for dinner or something) and my little sister only eats snack kind of meat, so I’m not the only one who doesn’t eat meat most of the time.
I don’t even remember why I decided to be a vegetarian. I was 9 and I suddenly decided to stop eating meat on a vacation. I think it was mainly because my best friend at the time was a vegetarian.. Now I have reasons for not eating meat and I also find the idea of eating dead animals kind of gross, but that’s probably because I’m not used to it.
The only time in 7 years I’ve eaten meat was when I was in Iceland and we got to taste rotten shark. It was al right, but everybody else thought it was disgusting :P

@delaney I agree I don’t like vegetarians who push it in your face either. Although every time somebody says something stupid like: “That’s so sad.. Aww these cute little chickens.” I say something about it, because I think that you should realise what you eat. This goes for all products. Also vegetables and other stuff.

  • This reply was modified 119 days ago by Avatar of Wietske Wietske.
  • This reply was modified 119 days ago by Avatar of Wietske Wietske.
January 25, 2012 at 9:20 pm #42426
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Samuel

I’m a Vegetarian – have been all my life, since my parents are. I’m perfectly happy to stay this way and maybe when I’m older even become a Vegan…probably not though. My reasons are – anti-animal cruelty, unsustainability in the future, the environment and health benefits.

January 26, 2012 at 1:28 am #42587
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TheStig

I am a carnivore. Strictly meat, well it’s at least with every meal. Eggs or bacon for breakfast are a must. Someone needs to pick up the slack left by you veggies. Sorry. But it did say “Any other eating style.”

  • This reply was modified 117 days ago by Avatar of TheStig TheStig.
January 26, 2012 at 1:44 am #42611
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Aisha

I was a vegetarian for 4 years and just very recently went pescetarian, which means I eat fish, even though I feel really sad and guilty about it. I’m probably going to switch back to vegetarianism eventually then (hopefully!) on to veganism!

January 27, 2012 at 7:10 am #43554
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Jamie Boden

@Todd Peta may be extremist and a bit crazy, but I would highly recommend their vegetarian starter kit. Its a short booklet of their views, but at the back there’s a few pages of recipes, sammich ideas, etc. And you can mail in for it for free on their site!

If you want books, I’d either go for Get It Ripe by Jae Steele (Shes a nutritionist) and the first 100 or so pages of this cookbook details the health benefits of eating vegan, as well as how to cook grains and beans, as well as how to sprout them. Another I’d suggest is Veganomicon by Isa Chandra Moskowitz. Her recipes tend to have a lot of ingredients but are generally easy to make. It is HUGE however and if you want something less intimidating, try her Vegan With a Vengeance, which is smaller and probably easier for someone who can’t cook–I mean no offense :P Also, for free recipes you can try the blog Mastering The Art of Vegan Cooking, its easy to follow and most of the recipes are pretty easy to prepare. The link for that is http://masteringtheartvegancooking.blogspot.com/

Hope I helped!

January 27, 2012 at 5:04 pm #43654
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christina

When I was around eleven/twelve I cut out beef because I liked cows. I’d always through meat was kind of gross, but that excuse didn’t fly with my parents. I cut out pork next and just kind of slowly cut the rest out over a few years. I didn’t quit anything after the beef cold turkey, and generally considered myself a “meat reductionist” but usually checked vegetarian when filling out any sort of meal form to make life easier. By my senior year of high school I was eating chicken occasionally and sushi, and only at dinner, and by the end of the year it was only raw tuna about once every couple of weeks.
I started college in a land-locked state that Summer, so I ate fully vegetarian. That only lasted about a year because health issues demanded a reintroduction of the tuna. By this point my stance on my vegetarianism was the idea of meat was really gross to me- I couldn’t eat it without thinking about what it actually was, but for some reason I was okay with raw tuna. I did -and do- have a lot of issues with the meat industry, but there are better ways to change it then not eating it and those issues weren’t my reasons for doing so.
Further health issues this past Summer (age twenty) lead me to reintroduce chicken and some other raw-fish options. Texture is a big thing for me which is why I stick with raw fish, and so far I can only deal with chicken that’s shredded or cut up into small pieces.

Also, for about six weeks following the reintroduction of chicken, I ate gluten-free, but it didn’t seem to make a difference in how I felt.

So now I guess I’m a meat reductionist again.

  • This reply was modified 116 days ago by Avatar of christina christina.
January 27, 2012 at 11:04 pm #43894
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James

I’ve been a vegetarian since I was 6.
The reason why is a long story involving fireflies, swimming, and honeycomb commercials.
I’ve stayed a vegetarian because I really don’t like the idea of eating animals. I’m fine with other people eating meat because it’s a normal part of the food chain, but I don’t want to myself. I also hate the way they treat the animals.
And I have promised myself never to eat at McDonalds.

January 27, 2012 at 11:09 pm #43895
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Meghan

I was considering becoming a vegetarian for a while, but then last month I tried beef tenderloin for the first time. I could never go back after that. I’m also a sucker for peaking ravioli, which are chinese pork dumplings. I don’t actually have that much of a problem with ethics involving meat eating, but I don’t think I could ever eat veal or duck (I’m extremely fond of ducks)

January 30, 2012 at 5:39 am #45812
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Richelle

I consider myself a vegetarian, although I on very rare occasion – maybe twice a year – will eat fish. I’ve been vegetarian for almost two years for a multitude of reasons. Meat never really appealed to me, and I am opposed to eating meat in excess or really at all on an ethical basis – some of that “why should I eat this cow but not my cat?” argument, and some having to do with the inhumane nature of the meat industry itself. I am also very concerned with the environmental implications of meat-eating.

My mom, who I live with, is a vegan, so I mostly eat vegan food at home, but I do eat dairy and eggs at restaurants or when I am with my dad.

I thought that I would miss some meat things, even though I never really wanted to eat a slice of it plain, but almost as soon as I resolved to become vegetarian it kind of repulsed me; I’ve now hit the point where sometimes if I smell meat cooking or if I accidentally eat something that contains meat it tastes or smells absolutely rotten and disgusting.

February 1, 2012 at 7:32 pm #47333
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Lucy

It’s been nearly a year since I decided to become vegetarian (which is way less time than anyone else on here) and I haven’t found that I really miss anything. I didn’t eat that much meat before, but to me meat substitutes and just meat-free food is pretty nice. I’d thought about not eating meat for ages before I stopped, thinking it was something that I’d do when I was older, but I’m really glad I’ve done it. Also, in TFIOS Hazel has the best reply for why she’s vegetarian, which I’ve decided I’m going to steal and use myself now

  • This reply was modified 111 days ago by Avatar of Lucy Lucy.
February 3, 2012 at 10:26 pm #48479
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Vicky

not really a part of any of toughs circles, but i do limit myself to only fish and white meat when i can politely (if grandma made, i’ll eat it), but im trying to make some vegan brownies for a friend of mine and was wondering if honey was a part of that excluded list.

i am planing to go full out vegitarian when i have greater control of the food around me. any tips?

February 4, 2012 at 2:53 am #48609
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Natalie

@thewindsofsong yes, honey is on the excluded list for vegans, as it comes from a living creature.

February 4, 2012 at 10:43 pm #48993
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Emma George

@Lucy i did the same thing. It really gets people off your back and to shit up about it.

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